18 April 2017

new digs!

11 April 2017

beach & boat life

Checking out Anegada and onto Maria Kay
Cabin peeking

Loblolly Bay! All ours


Salut!
Time for Ticket to Ride
Our boat Ruby
Boat beer shower
One last sunset after 67.5 miles sailed, thanks to Captain Adam

to anegada and beyond

Good morning! After Cooper and Norman Islands on day one and two, we set sail to the farthest eastern island of Anegada, about a 4 hour trip, known for its lobster, coral and incredible beaches.

boat life in the BVI's



After a smooth but extremely early flight from Chicago to Charlotte, we all made it to St. Thomas by Thursday afternoon and hopped on the ferry to Tortola, British Virgin Islands to pick up our sailboat for the week.
First day: Norman Island
Floating in a donut

14 March 2017

a getaway in red wing, minnesota

The lovely light in our lodging
Morning hike up (and down) the bluffs
A view of Red Wing

some recent work !

For a story on light therapy glasses to treat fibromyalgia

An outtake that I like:
Organ summit downtown at the Cultural Center to increase availability of organ transplants. Video here: https://www.youtube.com/watch?v=4xGKsObwYJs&feature=youtu.be&utm
And, a short video I made on paring nutrition, exercise and education with the Chicago Bulls: https://youtu.be/c-2VWky63dc